Kritika Malik, an Instagram influencer and fitness enthusiast with over 120,000 followers on both platforms (Instagram and YouTube), is well known for her engaging fitness routines, lifestyle vlogs, and authentic personality; making her rise to fame an example of how social media can turn passion into career.
But who exactly is Kritika Malik? Let’s find out all the details!
Kritika Malik Age and Early Life Experience
Kritika Malik was born March 20, 1994, in New Delhi, India. At 31 years old as of 2025, Kritika is well-known within fitness communities due to her interest in fitness and wellness.
Part of Kritika’s appeal lies in living an active, healthy lifestyle while sharing it with her followers – an aspect she prides herself in.
Quick Overview of Kritika Malik
| Information | Details |
|---|---|
| Full Name | Kritika Malik |
| Date of Birth | March 20, 1994 |
| Age (as of 2025) | 31 Years |
| Birthplace | New Delhi, India |
| Profession | Fitness Influencer, YouTuber |
| Nationality | Indian |
Kritika made history when she appeared as the hostess for Channel V’s “Love At First Sight.” Her career and stardom quickly rose with each passing season as she hosted for Channel V India for five consecutive years until 2014.
Kritika Malik’s Career and Rise to Fame
Kritika Malik began her career as a fitness influencer on Instagram by sharing workout tips, fitness routines, and lifestyle content. Due to her relatable approach and authentic persona, she quickly earned a strong following.
Over time, she expanded her presence on YouTube, uploading fitness-related vlogs and sharing personal updates about her daily life.
Career Milestones
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Fitness Content: Kritika’s fitness content on Instagram featured workout routines, diet plans, and motivational posts, resonating with young fitness enthusiasts.
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YouTube Vlogging: Kritika started creating daily life vlogs to document her fitness journey, personal stories, and lifestyle choices.
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Collaborations: She has collaborated with multiple fitness and lifestyle brands, strengthening her influencer status.
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Health Transformation: Kritika shares her fitness transformation story to inspire followers toward healthier living.
Career Timeline
| Year | Milestone |
|---|---|
| 2018 | Started sharing fitness and lifestyle content on Instagram |
| 2020 | Launched her YouTube channel |
| 2023 | Gained notoriety as a fitness and lifestyle influencer |
| 2024 | Collaborated with major fitness and lifestyle brands |
Kritika Malik’s Height and Physical Appearance
While Kritika Malik’s exact height remains undocumented, reports indicate she stands approximately 5 feet 6 inches (167 cm).
With her toned physique and dedication to fitness, Kritika is admired by many of her followers.
She frequently shares fitness routines, transformation journeys, and health tips on Instagram — inspiring thousands to start their own fitness journey.
Kritika Malik’s Net Worth and Income Sources
As an influential social media personality, Kritika Malik has built a successful career through brand partnerships, sponsored content, and collaborations.
While exact figures are not public, as of 2025, her estimated net worth is Rs 50–70 Lakhs (approximately $60,000–85,000).
Income Breakdown
| Income Source | Estimated Contribution |
|---|---|
| Social Media Collaborations | Earnings from brand deals and sponsored content |
| YouTube Ad Revenue | Income from monetized videos |
| Fitness Programs | Earnings from online coaching and fitness challenges |
Her growing fan base and multiple brand partnerships continue to expand her income potential, making her one of the most successful influencers in her niche.
Kritika Malik’s Family and Relationships
Kritika Malik hails from a tight-knit family. She and Armaan Malik, another YouTuber and digital influencer, share a loving and open relationship.
They married on October 13, 2018, and have since established themselves as a power couple in the digital influencer space.
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Family Details
| Relation | Details |
|---|---|
| Husband | Armaan Malik (married in 2018) |
| Children | Zaid (born April 2023) |
| Siblings | Kushal Malik and Swati Malik |
Kritika often shares intimate glimpses of her family life on Instagram and YouTube, allowing fans to connect with her personally.
Kritika Malik’s Social Media Influence
Kritika Malik’s presence on Instagram and YouTube has solidified her as a leading social media influencer in fitness and lifestyle circles.
She frequently shares exercise routines, diet plans, daily life experiences, and motivational content with her followers — earning admiration for her authenticity and positivity.
Social Media Stats
| Platform | Followers / Subscribers | Content Type |
|---|---|---|
| Over 500K followers | Fitness posts, motivation, lifestyle updates | |
| YouTube | Hundreds of thousands of subscribers | Fitness vlogs, family videos, daily lifestyle |
Her authentic and motivating approach makes her a role model for many young individuals seeking inspiration in health and lifestyle.
Conclusion of Kritika Malik Age and Influence Journey
Kritika Malik Age, 31 years old, has made her mark in the digital fitness and lifestyle space.
From sharing fitness tips on Instagram to becoming a recognized influencer, Kritika’s career proves how hard work, dedication, and authenticity can lead to success in today’s ever-evolving digital world.
Whether through fitness motivation, lifestyle vlogs, or family moments, Kritika Malik continues to inspire thousands daily, showing that age doesn’t matter when passion and persistence guide your path to success.